Breathing Coach - enhancing lives through breathing

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What is breathing?

Why breathe correctly

Breathing Problems

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Breathing Problems

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Breathing Research

Breathing and sport

Breathing & children

Buteyko Method

Breathing exercises

Scientific principles

Will it work for me

 

 

Breathing exercises

In order to normalize breathing exercises are taught. This is key to the success of the Buteyko Method. Clients have to be motivated to do some very simple exercises until their breathing returns to normal.

When you have hiccups by distractions you normalize breathing and re set it back to normal. With the breathing exercises these encourage normal breathing patterns. By breathing normally symptoms reduce.

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Benefits of the programme

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Breathing shop

Practitioner training

Arranging a course in your area

Savio D'Souza, Breathing Coach, Backs and Breathing Centre, Glasgow G46 7AQ

Tel: (+44) 0141 638 9174   Email: info@breathingcoach.co.uk website: www.breathingcoach.co.uk